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There's much to see here. Take your time, look around, and learn all there is to know about yoga, wellness and essential oils. Happy exploring.
Hi, my name is Xenia and I am here to share my passion about yoga with you, the positivity it has brought to me. Guiding you to find love for you and to connect with your inner self. Yoga in my words, means a pure relationship between our mind and soul. It brings strength, decisiveness, and awareness. It inspires to live every moment mindfully.
Allow me to help you through any hurdles you might have right now. Physical pain, or to protect your body from getting injured or stiff. Maybe you wish to improve your strength, your flexibility and to feel good about yourself. My goal for you, is to be happy, pain-free and less worried, with the help of movement, breathwork and meditation.
My personal journey began in Germany, to be particular, in Saarbrücken. All started in 2010, when my dance teacher came to me: "The kids here like you. Would you like to teach them from time to time?" So I began practicing with children. That became a passion and I taught beginners, teens and kids alike. I joined a Hotel school, as my wish was to work with people. In 2016, I decided to move to Dubai to build a corporate career and grow as fast as possible. This called for a lot of work and countless hours. I did great, what made me realize that everything is possible if you try hard enough. Two years in, I felt overwhelmed with work and there was little to no time for myself. I had a moment where I felt that all this work was not worth it. My happiness and positivity got affected and I was going downhill with my emotions.
As our mental health connects with our body, my limbs also hurt. That’s when yoga came for my rescue. I could only describe it as - yoga saved me from becoming the person I didn't want to be. After thinking it over I had to take action and rediscover myself, find my spiritual self. It was the year 2018, I started practicing Yoga and fell in love with it. Yoga helped me create a space free from any hurdles within myself.
With the background in dancing I learned, that being in control of our body and mind, brings in freedom, joy, and happiness. Now, I also have yoga, which boosted this feeling even more. My aim is to understand this relationship further.
I am here to help others to find their one self, the spiritual self, too.
My classes consist of meditation, breathing exercises and physical practice. Focusing on Hatha and Vinyasa yoga along with incorporation of natural essential oils. Yoga and essential oils go hand in hand. The right use helps us enhance and strengthen our mental and emotional well-being.
Get in touch and let's go through this journey together.
In collaboration with Faceyogi Viktoria we are able to offer you this beautiful section. She is primary based in Saarbruecken, Germany and most of her consultations are online.
There will be couple of retreats, where you can absorb her beautiful and pleasant energy.
“A lot has changed since my daughter was born. It has been a blessing, though the beginning was tough. Worried days and short nights have changed my face and my charisma significantly. One morning, I saw my reflection in the mirror and I was frightened. That tired and colorless skin, slack cheeks and limp eyelids - who is this woman looking at me? I had to change something! Since I always felt connected to nature and the natural way of living, and concerned about anything that involved injections, chemical substances or plastic surgery. I found the solution - Face Yoga. Face Yoga is like any fitness exercise, which helps you to get back in shape. It is a holistic and natural concept. Like traditional Yoga, it is blending in with the Yogic Lifestyle.
I will show you, how to exercise all facial areas and various massage techniques. Let’s give your face its strength and youthful appearance back.”
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